Water | 88.22g |
Energy | 48.0kcal |
Energy | 200.0kJ |
Protein | 3.18g |
Total lipid (fat) | 1.16g |
Ash | 1.28g |
Carbohydrate, by difference | 6.16g |
Fiber, total dietary | 1.2g |
Sugars, total | 1.25g |
Sucrose | 0.62g |
Glucose (dextrose) | 0.29g |
Fructose | 0.33g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 3.14g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.51mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 48.0mg |
Potassium, K | 174.0mg |
Sodium, Na | 326.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.026mg |
Manganese, Mn | 0.067mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 3.6mg |
Thiamin | 0.015mg |
Riboflavin | 0.016mg |
Niacin | 0.978mg |
Vitamin B-6 | 0.126mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 11.4mg |
Betaine | 0.9mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 115.0??g |
Retinol | 0.0??g |
Carotene, beta | 1110.0??g |
Carotene, alpha | 528.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2290.0IU |
Lycopene | 624.0??g |
Lutein + zeaxanthin | 119.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 6.0??g |
Fatty acids, total saturated | 0.407g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.03g |
16:0 | 0.242g |
18:0 | 0.133g |
Fatty acids, total monounsaturated | 0.296g |
16:1 undifferentiated | 0.024g |
18:1 undifferentiated | 0.271g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.342g |
18:2 undifferentiated | 0.3g |
18:3 undifferentiated | 0.022g |
18:4 | 0.0g |
20:4 undifferentiated | 0.013g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 7.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |