Soup, beef and vegetables, canned, ready-to-serve

per 100 gram

Water88.22g
Energy48.0kcal
Energy200.0kJ
Protein3.18g
Total lipid (fat)1.16g
Ash1.28g
Carbohydrate, by difference6.16g
Fiber, total dietary1.2g
Sugars, total1.25g
Sucrose0.62g
Glucose (dextrose)0.29g
Fructose0.33g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch3.14g
Calcium, Ca18.0mg
Iron, Fe0.51mg
Magnesium, Mg10.0mg
Phosphorus, P48.0mg
Potassium, K174.0mg
Sodium, Na326.0mg
Zinc, Zn0.56mg
Copper, Cu0.026mg
Manganese, Mn0.067mg
Selenium, Se3.0??g
Vitamin C, total ascorbic acid3.6mg
Thiamin0.015mg
Riboflavin0.016mg
Niacin0.978mg
Vitamin B-60.126mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total11.4mg
Betaine0.9mg
Vitamin B-120.17??g
Vitamin B-12, added0.0??g
Vitamin A, RAE115.0??g
Retinol0.0??g
Carotene, beta1110.0??g
Carotene, alpha528.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2290.0IU
Lycopene624.0??g
Lutein + zeaxanthin119.0??g
Vitamin E (alpha-tocopherol)0.45mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)6.0??g
Fatty acids, total saturated0.407g
4:00.0g
6:00.0g
8:00.0g
10:00.001g
12:00.002g
14:00.03g
16:00.242g
18:00.133g
Fatty acids, total monounsaturated0.296g
16:1 undifferentiated0.024g
18:1 undifferentiated0.271g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.342g
18:2 undifferentiated0.3g
18:3 undifferentiated0.022g
18:40.0g
20:4 undifferentiated0.013g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.005g
22:6 n-3 (DHA)0.0g
Cholesterol7.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg